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PVC Peanut Yoga Balance Ball Fitball Body Building Sports Exercise Gym

Categories Yoga Balance Ball
Brand Name: Minhuan
Model Number: Yoga Ball
Certification: 6P free test from SGS
Place of Origin: Shanghai
MOQ: 100pcs
Price: Negotiable
Payment Terms: L/C, T/T, Western Union, MoneyGram
Supply Ability: 200000pcs per month
Delivery Time: 15-45 days based on quantity
Packaging Details: deflated then into a master carton box
Color: Any color is available
Name: Yoga Balance ball
Factory Test: BSCI/BV/Walmart Aduit/EN71 and so on
Usage: Fitness your body
Thickness: 3mm
Type: Yoga & Pilates
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    PVC Peanut Yoga Balance Ball Fitball Body Building Sports Exercise Gym

    PVC Peanut Yoga Balance Ball Fitball Body Building Sports Exercise Gym

    As adopted durable and high-quality material in balance ball, it can support 600 lbs which provides you with the most rigorous workout / fitness condition. High durability enables you to sit on the exercise ball chair in the office / home everyday, which helps you improve the sitting posture.
    Balance ball fits for different exercises, such as yoga, pilates, stretching and crossfit, which enhance coordination and balance and increase flexibility in abdomen, thighs and lower back. Also, it can help you tone, sculpt and chisel your shoulders, arms, hips, thighs and other muscle groups through using the exercise ball. Meanwhile, your muscle can be greatly relaxed. Thus, stability ball is perfect for different kinds of exercises.The size of balance ball includes 55cm 65cm 75cm and 85cm exercise ball in diameter. There are 5 colors available in exercise ball, including BLACK, BLUE, PURPLE, SILVER, PINK..

    Product Specifications:

    • VISUAL BEAUTY & BEST GIFT: Comes with 10 fresh colors and 3 sizes (55cm, 65cm 75cm), so you can pick the ideal color and height to meet your need. The beautiful and tender color can not only ease your mood during the exercise but also decorate your room. It’s the perfect gift for your loved one.
    • DURABLE AND ANTI-BURST: The stability ball is made of professional PVC material which is free of BPA & heavy material. 2X thicker than the average can hold up to 660 lbs. It’s also anti-burst, so it’ll slowly deflate and not burst, even if you are sitting on it.
    • VERSATILE USE: The premium fitness exercise ball can be used to strengthen your core muscles, improve balance and lose weight, which is ideal for Yoga, Pilates, Chest presses, Crunches, Pikes, Planks and other work out. It can also be used as Office Ball Chair to improve your posture and relieve back pain. Note: We suggest you follow the doctor’s guide when using it as a Birthing ball.
    • EASY TO INFLATE & LOTS OF ACCESSORIES: The ball is shipped deflated and comes with a free foot pump for quick inflation, 2 plugs, 1 plug remover, and 1 measuring tape.
    • 100% SATISFACTION GUARANTEED: We love it when you are happy with our products. So we’ve backed this ball with 30-day. No hassle returns and a 12-month warranty. Reach out to us in case of any issues and we’ll make things right ASAP.

    Mold size Chart

    Item NoDiaWeight
    Anti-burst Yoga Ball55cm850g
    65cm1000f
    75cm1250g
    85cm1600g
    Common Yoga Ball55cm800g
    65cm900g
    75cm1000g
    ...........

    Exercises to Try With Yoga Balance Ball

    6. Ball Lunge
    Ready for the balance big leagues? While standing, place the ball behind the body and put one foot top-down on the top of the ball. Step the other foot out about six inches, and bend both knees in a deep lunge. Make sure the knee of the front foot does not go over the toes. (For the stability-challenged, a chair or railing can provide extra support.) This advanced move will test stability as well as strength, so shoot for 8 to 10 reps (or as many as you can do with proper form) on each side.

    7. Reverse Extension
    Last but certainly not least, time to work that booty! Start with your chest on the ball, with fingertips and toes resting on the floor. Roll forward so hands are under shoulders and hips are directly touching the ball. With the feet together and the core engaged, lift the legs straight from the floor until they are in line with the torso. Hold for a beat and then repeat. Try for 12 to 15 reps before heading back to solid ground.

    Upper Body
    8. Balance Push-Up
    Balance Push-Up
    These ain’t your mama’s push-ups! Take this basic bodyweight move to the next level with a stability ball. Lie facedown on the ball with hands and feet touching the ground and the stomach on the top of the ball. Walk the hands out until the shins are resting on the ball and the torso is in a flat push-up position. Lower the torso towards the ground until the upper arms are parallel to the ground. Return to the “up” push-up position and continue for 8 to 10 reps (or more, if you can hang).

    9. Standing Plank
    Pump up the intensity of a standard plank with this move. Using a wobbly stability ball gives the shoulders and arms an extra-tough workout. With one leg extended behind, rest the elbows and forearms on the ball (for a really tough challenge, try this with straight arms). Step the other leg back so the feet are together. Hold the position as long as possible, working up to 30 seconds per set.

    10. Roll Out
    This multitasking move works the arms and and core (score!). Kneel behind the ball, with palms down on top. Slowly use the hands to push the ball forward until the triceps are resting on top of the ball and the legs are almost all the way extended with the knees on the ground. Remember: A tight core will keep the body moving straight ahead. Feeling pressure on the knees? Place a towel or yoga mat under them for a little extra TLC. Concentrate on maintaining the proper form for 10 reps straight.


    Product Tags:

    pilates balance ball

      

    pilates gym ball

      
    Quality PVC Peanut Yoga Balance Ball Fitball Body Building Sports Exercise Gym for sale
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